It’s normal for children and young people to feel worried or anxious at the moment. Our lives and routines have changed – and we’re living with lots of uncertainty about the future. For some young people, the coronavirus pandemic may also trigger anxieties they were already struggling with.
Music therapy can help. In this short article Elizabeth Coombes Senior Lecturer in Music Therapy at the University of South Wales examines how and why young people respond so well to music therapy. If you want to find out about music therapy for anxiety contact us.
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